Understanding Post Holiday Blues/Depression: When to Seek Out Help!
The post-holiday blues refers to the short-term feelings that individuals experience after the holidays, including sadness, loneliness, fatigue, disappointment, sluggishness, mental distress, or even dread of the cold winter months.
What Causes Post-Holiday Blues/Depression?
What Causes Post-Holiday Blues/Depression?
Time to seek professional help?
Understa…
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